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Verywell Health on MSN3h
9 Foods to Avoid If You Want Healthy Blood Pressure
Medically reviewed by Yasmine S. Ali, MD, MSCI Almost a third of Americans have high blood pressure, and another third have ...
Verywell Health on MSN8d
12 Everyday Foods That Could Be Spiking Your Blood Pressure (and What to Eat Instead)
Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...
These common foods can help reduce high sodium levels
Do you easily get stressed, feel angry or anxious, or struggle with sudden palpitations? Then these may be the silent signs ...
9 canned foods that deserve a permanent spot in your pantry, according to a dietitian: Beans, salmon, tomatoes and more
The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...
Renal & Urology News2d
DASH Diet for Diabetes With Low Sodium Reduces BP in Those With Diabetes
(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...
Blood Pressure Diet Helps Type 2 Diabetics
The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...