Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Most summer fruits also contain some amount vitamin C, which helps reduce the risk of disease and helps repair tissue in your ...

Do you easily get stressed, feel angry or anxious, or struggle with sudden palpitations? Then these may be the silent signs ...

The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...

(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...

Sodium, found in table salt, is one of the most important electrolytes to understand when it comes to blood pressure. If you ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition-until recently.