A 1-cup serving of tart cherry juice contains about 37 g of carbs. If you’re considering ... glucose level significantly. Fresh cherries are noted as low-GI foods, with a GI of about 20 and ...

Garnish with fresh basil for a vibrant finish. A low-carb Italian-inspired dish ... Drizzle with 2 tablespoons olive oil, the juice of 1 lemon, and a sprinkle of oregano for a zesty flavor.