Some people are more sensitive to carbs than others. If you’re eating a low carb diet and your weight starts to plateau, you might want to further reduce the amount of carbs in your diet.

Our editors also may be in touch with follow-up questions. Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's recommended to avoid added sugars, refined grains and processed foods. One ...

Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

If you want your low-carb diet to help you lose weight and keep it off, consider the quality of the food you eat, according to new research that compared five types of low-carb diets. People who ...

Cutting down on carbohydrates is a common dieting strategy—think lettuce sandwich wraps and zucchini pasta—but new research has shown that not all low-carb diets are equal when it comes to ...

Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more effectively than medications, a new study shows. Seven out of 10 study participants reported significant ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.