Don't make a bad day worse by binging on junk food. These low calorie recipes for breakfast, lunch, dinner and dessert are ready in 30 minutes or less.

Turn to these high-protein, low-calorie meals to keep you feeling satiated. ... You can use halibut or another white fish in this no fail dish with 30g of protein and plenty of fiber.

I used about 1/4-1/3 cup of low sodium soy sauce (just eyeballed it); about a 3/4 inch cube of ginger, finely grated; and two fat-bastard cloves of garlic, minced. I think next time I'll add more ...

Best Low-Calorie and Low-Carb Recipes Recipes made with ground turkey , chicken breast and fish are often lower in calories than beef dishes . Just be light if adding fat for cooking.

These high-protein, low-calorie meals are recommended by a registered dietitian. IE 11 is not supported. ... Herb-crusted white fish with asparagus and brussels sprouts. Courtesy of Francesca Cocchi.

Discover the best low-calorie meal kits for weight loss, featuring Blue Apron, Home Chef, CookUnity, EveryPlate, and HelloFresh. A chef's perspective on tasty, convenient options for healthy eating.