Mike Fremont, 103, defies aging with daily walks, plant-based meals, and purpose-driven living, proving that a healthy ...

Circulate Health, a Seattle health longevity startup, today announced $12 million in seed funding to expand its plasma ...

Beyond basic living expenses, the single greatest threat to financial longevity may be healthcare. A Fidelity report ...

The Hearst Television Data Team has developed a tool to estimate your life expectancy using actuarial data from the Social ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

A new study connects certain nap habits with increased mortality. Here’s what one expert has to say about sleeping and brain ...

Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

While adopting healthy habits undoubtedly contributes to overall well-being, the extent to which these changes can extend ...