A recent study found that good sleep quality can lessen feelings of loneliness. These findings come from 2,300 participants who completed a validated sleep health questionnaire about their sleep ...

A viral TikTok trend of men calling male friends to say “good night” is melting hearts online — and experts say it may actually help combat the male loneliness epidemic.

People who get a good night's sleep tend to be less lonely, and rewards are especially notable among young adults, according to new findings in a small study presented earlier this month. The ...