and a Liver Detox Smoothie is an easy, effective way to start. Dietitian Manpreet Kalra shared a liver-cleansing smoothie packed with ingredients known for their detoxifying properties. To make this ...

By helping the liver to cleanse and filter out toxins from the blood, beetroot increases oxygen in the body and helps it to excrete waste at a faster rate. Walnuts are great for the brain and the ...