The list of fat-soluble vitamins is quite short. Stored in the liver and fatty tissues, vitamins A, D, E, and K are tucked away until your body needs them. [1] ...

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.

Vitamins are essential micronutrients that are required for maintaining normal body functions. There are two types of vitamins: fat soluble and water soluble. Red Bull contains water-soluble vitamins.

Fat-soluble vitamins, including vitamins A, D, E, and K, rely on fat to absorb properly, “which is why pairing them with a meal containing healthy fats, like avocado, nuts, or olive oil, can be ...

Water-soluble vitamins like C and B12 are best on an empty stomach, while fat-soluble vitamins (A, D, E, K) require food with fat. Multivitamins are generally better taken with food to aid ...