A Vibrant and Creamy Taste of the Tropics! By Jason Griffith Start your day with a burst of vibrant color and creamy, ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to help fight chronic inflammation.

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

3-Ingredient Avocado Smoothie. The best part about this recipe is that you likely already have everything you'll need at home. And, thanks to the limited number of ingredients you'll also be able ...

It's a light, refreshing smoothie that's great for keeping you hydrated and energized ... this smoothie supports immune health and provides a natural energy boost. It's a great breakfast option to ...

Optional extras: Want to add a peanut butter kick to your smoothie? Add a couple of spoonfuls of powdered peanut butter, a.k.a. defatted peanut flour, for about 50 calories. Looking for a flavor ...

Rio Fresh Café is part of a growing segment of restaurants offering meals in liquid form. Consider the “detox green,” a verdant blend of kale, spinach, cucumber, mango, pineapple and coconut ...

These smoothies are light, delicious, and not too sweet. If you prefer a thicker smoothie, add 1/4 cup plain yogurt. Almond milk is a dairy-free product made from ground almonds; it's available at ...

You're late for work, there are kids' lunches to pack, the dog's bowl is empty. And when the choice is between taking a shower and making breakfast -- well, there really is no choice. You still ...