Aim high when it comes to fiber in your cereal and you just might be adding years to your life. For example, Fiber One can have up to 14 grams of fiber per serving. Click through to see other options.

There’s good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high in fiber. Hidden in that favorite box may be a prize better than a ...

Aim high when it comes to fiber in your cereal and you just might be adding years to your life. For example, Fiber One can have up to 14 grams of fiber per serving. Click through to see other options.

A diet rich in cereal fiber reduces risk for diabetes, cancer, inflammation and obesity.

It just might hold the key to a longer life, according to a new study. There’s good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high ...

It just might hold the key to a longer life, according to a new study. There’s good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high ...

There’s good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high in fiber. Hidden in that favorite box may be a prize better than a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. There’s good news for those of you who ...

(CNN) — There’s good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high in fiber. Hidden in that favorite box may be a prize better ...