Ghrelin and leptin are two natural hormones that affect your appetite and weight regulation. Ghrelin, also known as the ...

or excessive leptin production, which can occur with obesity. Ghrelin is essentially the opposite of leptin. Its main function is to increase appetite by sending a message to your hypothalamus ...

Before you feel bad about yourself, know there are hormones at work. Ghrelin and leptin are the hormones in charge of ...

Ramadan is a month of spiritual devotion, marked by fasting from dawn to sunset and engaging in nightly prayers. However, these practices often come at the cost of sleep quality. The pre-dawn meal ...