When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Objectives—To study factors associated with passive hip rotation range of motion (ROM) in former elite male athletes. Methods—Athletes were interviewed about hip pain, disability, lifetime ...

It crosses the hip joint from your lower spine to your ... Its actions are hip and trunk flexion, and it assists in lateral thigh rotation. Iliacus: is a triangular-shaped muscle originating ...

This occurs at the shoulder joint during an overarm tennis serve or cricket bowl. Rotation – this is where the limb turns round its long axis, like using a screw driver. This occurs in the hip ...