I did banded lateral walks every day for a week — here’s what happened to my glutes and lower body
Many gym goers use banded lateral walks to get a shapely backside, but strengthening these muscles is important for reasons ...
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How to Do Lateral Raises Without Messing Up Your Shoulders
To perform the lateral raise optimally ... rotate the dumbbell slightly up to shift your shoulders into external rotation. Raise until the weights are just below shoulder height (if standing ...
BMJ1y
Correlation of medial/lateral rotation of the humerus with glenohumeral translation.
OBJECTIVES: To correlate glenohumeral translation in the anterior/posterior direction with medial and lateral rotation of the humerus. In addition, the length of the anterior and posterior component ...
BMJ24d
Frontal and lateral characteristics of the osseous configuration in chronic ankle instability
In the lateral plane, the position of the centre of rotation to the tibial axis (talar centre of rotation to the anatomical axis of the tibia (TibCOR)) and the tibial lateral surface angle (TLS) were ...