Ever wondered whether cooking oil or lard is better for cooking? The answer depends on several factors, such as the cooking method you're using, personal taste, and health goals. We've delved into ...

Cooking oil plays an important role in the kitchen ... Other types of solid fats used in cooking include animal fats — such as butter, lard or tallow — which contain large amounts of saturated ...

These days there is so much debate about the benefits and harm that come from consuming different types of fats. You must enable JavaScript to play content Saturated ...