Medically reviewed by Suzanne Fisher, RD A healthy diet and regular exercise program are proven ways to lose body fat and ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Like many other low-fat foods, low-fat muffins compensate for their lack of fat with extra ingredients, particularly with ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Other smaller studies haven’t found a link. There’s still a lack of research on why a high-fat diet might raise your chance of this type of cancer. One idea is that some people have higher ...

Surprising findings from a study in The American Journal of Pathology show that mice with a CD44 protein deficiency stay lean, despite being on a high-fat diet Researchers investigating the role of ...

crisps and chocolate bars so much has less to do with a lack of willpower and more to do with the brain learning to prefer such high-fat, sugary foods, according to a new study by German and U.S ...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people ...

So, while there are many ways of incorporating iron into the diet, the Harvard School of Public Health highlights that iron deficiency is ... it harder to shed body fat. "In addition, adequate ...

The lack of these enzymes causes the body difficulty ... Conversely, they state that a high fat diet can benefit people with cystic fibrosis and EPI. A person with EPI can consult a doctor about ...