Kiwi are picked green and ripen off the vine. Gently press the outside of the fruit with your thumb; a ripe kiwi will give to slight pressure. A firm one needs more time.

A one-cup serving has more than two and a half times the daily value of antioxidant vitamin C — more than the same amount of orange and more potassium than a banana.

Kiwi berries are the adorable, highly Instagrammable, easy-to-eat new fruit that you're about to see everywhere. And the best part? No peeling required.

Two peeled kiwi fruit per day improved chronic constipation while being better tolerated than other traditional natural remedies, according to a randomized study presented at ACG 2020 Virtual ...

Kiwi, experts said, could benefit your sleep schedule. Getty Images/iStockphoto Other foods that could aid sleep are almonds, salmon, oats, avocados, eggs and bananas.

Like the kiwi fruit, the feijoa, or pineapple guava, is not native to the island nation, but it has become something of a national obsession. Collecting feijoa fruits in Nelson, New Zealand ...