They gathered to learn new techniques and share their expertise at the first ever National Kids Yoga Conference, which was held last month at George Washington University in Washington ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...

As I stepped on the sharp edge of a Lego buried in our carpet, my temper snapped. “That’s it! I’ve asked you five times to brush your teeth and put away these toys. It’s way past bedtime!” ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids ...

Kids are naturals when it comes to yoga. The stretching, posing and breathing feels more like play and games than exercise. For kids who have trouble focusing or are quite spirited, yoga can be ...