A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

This relaxation exercise releases muscle tension ... In the last decade, our innovative literacy program, proven to significantly boost children’s reading skills, has helped tens of millions of the ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...

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Encouraging activity with rewards, Kings Fitness and Leisure’s new passport program is making exercise fun for Cheddar’s kids ...

The Oroville Southside Community Improvement Association and the Oroville Elementary School District have collaborated to ...

Intervention children gained significantly more BMC at the total proximal femur (2%) and the intertrochanteric region (27%). Change in bone structural parameters did not differ between groups.