Who says technology can't be good for kids' health? Researchers are turning that notion on its head, revealing that a ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...

Exercising three or more times a week while pregnant reduces a child’s risk of asthma by about 46%, researchers reported Oct.

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

Here are 6 steps to build on the success and profile of our Olympians and support young children in primary schools through PE ...

The Goleta Police Department encourages families and students to wear their sneakers and join their classmates to walk, bike, or roll to class on ...

As part of my stay at the Neilson Alana Beach Club in Paklenica, Croatia, I've been getting better acquainted with the great ...

An epic month of sport and exercise is just around the corner, with registrations for the 8th annual Dubai Fitness Challenge (DFC) now officially open! An initiative by His Highness Sheikh Hamdan bin ...