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6 Inner Thigh Workouts to Shape and Tone
How to do a sumo squat: Variation: The sumo squat can also be done with added weight, like a kettlebell or dumbbell. If you need more of a challenge and really want to work those inner thigh ...
6 kettlebell exercises every runner must include in their workouts to improve speed and stamina
Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...
Women's Health18d
How to do sumo squats to target your inner thighs, according to trainers
These muscles run along your inner thigh and are responsible for helping ... can be done with bodyweight or added resistance using a kettlebell or dumbbell, you want to make sure your form is ...
Yahoo Style UK18d
Trainers say this exercise is a guaranteed way to target your inner thighs, here's how to do it
These muscles run along your inner thigh and are responsible for helping your knees and ... sumo While this move can be done with bodyweight or added resistance using a kettlebell or dumbbell, you ...