The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

kefir, and White Mountain Bulgarian probiotic yogurt. Not to mention the dozens of other TikTok-favorite sources for probiotics, like Culture Pop soda and Lemme Debloat from Kourtney Kardashian ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Researchers say that a lot more work needs to be done in terms of studies on human consumption of kefir and its impact on ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

high in probiotics, and easy to digest. It’s made by adding kefir grains—a combination of yeast and bacteria—to milk. This results in a thick, tangy beverage that tastes similar to yogurt.

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.