Kate Middleton's morning workout begins with her ... whenever I can squeeze in exercise I do, even jumping on the trampoline with my children before school." Kate and her husband Prince William ...

Princess Kate loves cold swimmingKate ignites royal fitness trend!She also talks about her competitive sideOn a recent ...

And it's dark, and it's raining." Kate Middleton Shares the Creative Way She Tries to 'Squeeze in Exercise' Before Kids Go to School While meeting well-wishers in Wales earlier this year ...

Royal routine! Princess Kate opened up about how she balances exercise with her busy schedule of royal engagements, motherhood and more. The 40-year-old duchess hosted an event for the England ...

Would the Royal Family be as popular without Kate Middleton? Vote in our poll HERE ... A source previously told Mail Online: "Kate is an exercise junkie. Pippa and Kate take their toned physiques ...

Alongside juggling a busy schedule and raising three royal children, Kate Middleton is known to make time for herself by exercising regularly. Whether it be a run or a spot of tennis, sport is ...

Max Mumby/Indigo/Getty Images/IBTimes No Google News Kate Middleton hosted a reception for the England Wheelchair Rugby League team Thursday Middleton said she tries to "squeeze in exercise" in ...

Princess Kate congratulated the team on their first World Cup triumph. She also shared a little about her own exercise routine. When one of the athletes asked if she gets to the gym, Middleton ...

"People like Kate Middleton, who have high-pressured roles, can really benefit from using their exercise session as a time to de-stress." Lower blood pressure At least 31 percent of adults ...

A diet that regularly incorporates these specific staples means Kate is naturally getting plenty of protein. And since the future queen is said to be a big fan of weight training and HIIT workouts ...