Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Make this smoothie by blending together one cup of soy milk (eight grams protein), three tablespoons of shelled hemp hearts (10 grams protein) and frozen fruits and berries of your choice. 4 ...