Otherwise, try one of the recipes below ... may play roles in the areas of your brain responsible for language, learning, and memory. Beetroot juice may boost these effects by increasing nitric ...

Maya Feller shares her favorite recipes for brain health. Spring cleaning a closet ... Next, add the corn, plantains, tomatoes, salt, and lemon juice and zest, and cook for 30 minutes.

Let's look at seven sensational juices that will make your brain say, "Wow!" Enhanced Memory: Blueberry juice can improve memory and learning abilities by protecting the brain from oxidative stress.

She said it helps fight acne, bloating, and brain fogCredit: Instagram/ashleypaige.w Instagram user Ashley Paige (@ashleypaige.w) showed how to make green juice with a blender. She started with a ...

A groundbreaking study from Northwestern University reveals that juice-only diets can disrupt your oral microbiome in just three days. Participants showed increased inflammation-related bacteria and ...

Perhaps most importantly, they found that microbes associated with cognitive decline seemed to thrive on a juice diet. This is the gut-brain axis in action. Thus, a drink that is supposed to be ...

sommai - stock.adobe.com Here’s a recipe to feed your brain. For Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health, keeping your mind sharp doesn’t just happen ...

Yes, frozen fruits and vegetables are a great alternative and still pack a nutritious punch for brain health. 5. Is it necessary to strain the juice, or can I drink it with pulp? You can drink the ...