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each of which followed an intervention diet for 3 days: Group 1 (2 males and 3 females) followed a ‘juice fast’, taking in 800-900 Kcal per day of cold-pressed fruit and vegetable juice.
A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known ...
In a 2017 study, a 3-day juice-only diet altered the gut bacteria in 20 healthy adult participants. They experienced substantial weight losses that lasted after the study ended. The researchers ...