Americans have long been hearing the lecture about reducing the amount of soda in their diet. It’s good advice: Sugary soda has no nutritional value and adds nothing to a diet but empty calories and ...

While fruit juice may seem like a healthy beverage to consume, new research has determined that drinking it daily may be connected with increased weight gain. Researchers discovered a link between the ...

You know that feeling you get when you've been surviving on takeout and raiding the beer in your fridge suddenly catches up with you? That feeling that maaaaaybe you don't feel all that great and you ...

(CBS/AP) Everybody's talking apple juice these days, now that a new study found high levels of arsenic in some popular juice brands. But health experts are warning juice drinkers that apple juice can ...

You might have heard that carrots are great for improving eyesight but the vegetable is also full of fibre and low in calories which ultimately aids in weight loss. Consuming a tall glass of carrot ...

It is a no-brainer that fresh fruits and vegetables help in improving health and keeping the body fit and fine. When it comes to vegetables, green vegetables occupy the top-notch place in the list of ...