Wheat and jowar rotis, staples in Indian cuisine, offer distinct textures, flavors, and health benefits. Wheat rotis are soft ...

Why Jowar? Jowar is naturally rich in essential vitamins, minerals, and dietary fiber. Packed with the goodness of protein, which provides around 10-12 grams per 100 grams of serving, which helps ...

2. Jowar (Sorghum) Jowar is another highly nutritious grain, rich in antioxidants, fibre, and essential minerals like magnesium, potassium, and iron.

Jowar offers an ample amount of protein required for cell regeneration. In addition, it is also a powerhouse of essential vitamins, antioxidants and minerals like Calcium, copper, zinc, Phosphorus ...

Jowar is a rich source of essential minerals, including magnesium, potassium, iron, and phosphorus. These minerals play crucial roles in muscle and nerve function, blood pressure control, oxygen ...

Jowar, the star ingredient of these rotis, is a nutritional powerhouse. Bursting with essential minerals like iron, magnesium, and phosphorus, it plays a pivotal role in maintaining robust health.

Jowar, also known as sorghum or great millet, is loaded with vitamins (B-complex) and minerals like iron, magnesium, and phosphorus. Image: Unsplash.

Jowar is a superfood which can help you lose weight, along with nourishing your body. ... minerals and micronutrients. Jowar is also rich in iron content.

Jowar Upma Recipe, Learn how to make Jowar Upma (absolutely delicious recipe of Jowar Upma ingredients and cooking method) Jowar Upma Recipe This unique upma is packed with fibre, protein and ...

1. Jowar Samosa Ingredients. Sorghum flour - 1 cup. Maida - 1 cup. Potatoes - 1 cup. Boiled peas. Onions. Green chillies and curry leaves as required. Method ...

Known as “great millet”, jowar is a staple food crop in Vikarabad and Mahabubnagar districts. It provides nutritious food and has high fibre content, minerals and slow digestibility, with low ...