Writing, drawing, and other forms of therapeutic journaling may help release the negativity from our brains so we don’t dwell on it. Journaling is generally a safe and effective activity.

2016 From the Daily Doodle Journal of Cathy Malchiodi, PhD There are still many areas in the field of art therapy that are in need of investigation. However, studies on how various activities ...

Shayda Campbell How to Draw Leaves and Botanicals | Relaxing, Journaling, Beginner Posted: December 19, 2024 | Last updated: March 11, 2025 Leaves and botanicals are the perfect subject matter for ...

Unlike putting pen to paper, an activity that demands introspection and time, junk journaling allows you to save memories or jot down an idea as you go, embracing a fun – and slightly chaotic ...

Join botanical artist Nellie Sue Potter for a workshop that explores the world of nature drawing and journaling. In this workshop, participants will learn about different journaling styles and ...