Best Jawline Exercises. Jaw and neck muscles are rarely exercised in a gym setting. Over time, this can cause sagging skin, a less defined jawline, or even neck pain.

Jaw exercises such as neck curl-ups and even tongue twisters may help with defining the jaw. Discover five jawline exercises and how they can help.

This easy exercise targets the jaw muscles and also helps improve their range of motion. Step 1: From a seating or standing position, gently touch your tongue to the roof of your mouth.

Jaw exercises may help to relieve temporomandibular joint (TMJ) pain. This can include strengthening, stretching, and relaxation exercises. The temporomandibular joints open, close, and move the ...

TMJ pain may go away on its own. But specific exercises and other doctor-recommended practices, such as wearing a mouth guard, may help fix the issue sooner. You may not think about your ...

This is called trismus. Trismus can be treated by gently stretching the jaw muscles using wooden spatulas. The spatulas are placed in the mouth between the front teeth for a period of time each day.

Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist and assistant professor of medicine at UCLA Health. Send ...