Seasonal sniffles and coughs getting you down? These five juicy monsoon fruits help strengthen immunity, nourish your body, ...

The amount of jamuns diabetic patients can consume depends on their individual health status and blood sugar control.

Polyphenols in jamun offer neuroprotective benefits that may support brain health. Research indicates that jamun extracts ...

Eating jamun everyday helps improve insulin sensitivity, which helps manage type 2 diabetes. It also helps regulate glucose absorption. What is the right time to drink jamun juice?

Jamun, a beloved Indian summer fruit, is celebrated for its taste, nutritional value, and hydrating properties. To prolong ...

From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed ...

Jamun or black plum is a delicious fruit one can spot easily in marketers during summer. ... Here's Why You Should Eat Jamun In Summer. By Varun Verma. 12 Jun 2023, 16:00 IST.

Dried jamun seeds can be ground into powder and taken with water. Take about 1 teaspoon in the morning, after checking with your doctor. Freshly made juice (without sugar) is also helpful. Drink ...

Jamun, a versatile fruit revered in Ayurveda, supports haemoglobin production, aids in metabolic balance, ... ALSO READ: 9 ...

Jamun Seeds Benefits: 5 Reasons Why You Shouldn't Throw Away Black Pump Seeds After Eating! For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram .

Unsplash Jamun strengthens gums and prevents bad breath. Image Credit: Unsplash Eat fresh or drink juice—jamun is your summer ...