Jamun: Why is this desi berry considered ‘Amrit’ in Ayurveda
Jamun, also known as Indian blackberry or black plum, is a dark purple, almost black fruit with a unique blend of sweet and ...
5 refreshing summer fruits that are safe for diabetes patients
It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...
Gujiya vs Gulab Jamun: Which has more calories in 100gm?
Gujiya has slightly more protein than Gulab Jamun due to its khoya and dry fruit content, but both are low in protein overall. Gujiya has more calories per 100g than Gulab Jamun due to its fried ...