Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

You’ve probably heard the ever-so-common phrase, “listen to your body,” and while this is without a doubt true, you should ...

Feeling tired? Experiencing headaches, dizziness or lightheadedness? Brittle nails? You might have iron deficiency anemia. True nutrient deficiencies are rather unusual in this day and time, when most ...

Our nails can offer important clues about our overall health. Observing them and understanding what their changes might ...

Your nails aren’t just about beauty they’re tiny health report cards. From brittle edges to unusual ridges and discoloration, ...

The human body requires sufficient iron to create normal red blood cells, but in the absence of it, it leads to iron ...

Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mout ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

About 1 in 4 people worldwide have some type of anemia. Iron-deficiency anemia, the most common form by far, makes up about half of all cases. Women and very young children get it the most. In fact, ...

Mayo Clinic: “Iron deficiency anemia,” “Iron deficiency in children: prevention tips for parents.” American Society of Hematology: “Iron-Deficiency Anemia.” C.S. Mott Children’s Hospital: “Iron ...

Nearly four out of every 10 teen girls and young women in the US have an iron deficiency, which can lead to low energy and brain fog, a new study published in JAMA found. To conduct the study, ...

Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also depleted with a heavy period, or long one for that matter which causes ...