Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

Your gut plays an important role in the absorption of nutrients from the food you eat. Maintaining a healthy gut may help make sure your body absorbs essential vitamins and minerals. You may also ...

The vitamin D receptors in your gut improve calcium absorption and strengthen your intestinal barrier. The intestinal barrier is a layered wall that allows your gut to absorb nutrients and keep out ...

The first of three sections of the small intestine, the duodenum ... as are essential vitamins and minerals. The liver also breaks down unwanted chemicals, such as any alcohol consumed, which ...

Explore the complexities of SIBO, its impact on gut health, and evolving diagnostic methods for this often-misunderstood ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US ...

One of the potential complications of UC is nutrient deficiencies, both because of reduced absorption of vitamins and minerals in the intestine and because of reduced consumption of nutrient-rich ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging.

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Iron is just one of the many key nutrients that are essential for life, it is an important mineral found ... and is combined ...

But did you know that Vitamin C also plays a crucial role in iron absorption? Iron is an essential mineral that our bodies need to produce hemoglobin, a protein in red blood cells that carries ...

Wellness expert Agnieszka Kozlowska advises maintaining a 30-minute gap to ensure proper absorption of vitamins and minerals, emphasizing the impact of caffeine on nutrient uptake. People who take ...