Insulin resistance can be managed and even reversed through proper diet and exercise. Insulin resistance, also known as impaired insulin sensitivity, is when someone has built a tolerance to ...

High insulin ... resistance may benefit those with or at risk of type 2 diabetes. People who wish to increase their insulin sensitivity can try the following lifestyle changes. Exercise may ...

However, insulin resistance can be managed, and in some cases, reversed through a healthy diet and exercise. What you should eat with insulin resistance Insulin resistance is often caused by ...