Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

For the best immune-boosting effects, it’s recommended to drink your immunity booster shot as soon as you’re finished ...

As the season changes, it's essential to keep your immune system strong. Orange and ginger juice is a powerful and delicious way to do just that. Here's how to make it. Juice the oranges using an ...

Africa's numerous cultures have long enjoyed a heritage of diets based on items known to be good for gut and metabolic health ...

You can either infuse moringa leaves in water, soaking them overnight, or add powder in water and drink it empty stomach in ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...