On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Although drinking water is one of the most popular ways to hydrate, there are plenty of other options out there - and one of them might surprise you.

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

Easy-To-Make, Non-Sugary Drinks. Dr Tiwari recommends some easy, non-sugary drinks for hot weather or post-workout. These include options like infused water with fruits like cucumber or citrus ...

The best electrolyte drink all around: DripDrop ($36 for 32 packets); For the person who’s a stickler for ingredient labels: Nectar Essential Daily Hydration ($30 for 30 packets); For the ...

However, remembering to hydrate—and knowing how much to drink each day— is easier said than done. That’s why the Women’s Health Hydration Challenge was created.

The sports drink comes in three tasty flavors: Tropical Punch, Orange Mango Twist and Lemon Lime. Former first lady Michelle Obama and four-time NBA champion Steph Curry are teaming up to launch ...

3. Bone broth and soup. Warm bone broths and soups are comfort foods that Tamburello unequivocally stands behind to bounce back from a hangover. “Bone broth provides important fluid and is ...