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On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...
Although drinking water is one of the most popular ways to hydrate, there are plenty of other options out there - and one of them might surprise you.
“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...
Easy-To-Make, Non-Sugary Drinks. Dr Tiwari recommends some easy, non-sugary drinks for hot weather or post-workout. These include options like infused water with fruits like cucumber or citrus ...
The best electrolyte drink all around: DripDrop ($36 for 32 packets); For the person who’s a stickler for ingredient labels: Nectar Essential Daily Hydration ($30 for 30 packets); For the ...
Experts discuss how much water to drink in a day, how to know if you're dehydrated. Staying hydrated is important for the body to function at its best, but is the 8-glasses-a-day rule accurate?
3. Bone broth and soup. Warm bone broths and soups are comfort foods that Tamburello unequivocally stands behind to bounce back from a hangover. “Bone broth provides important fluid and is ...