If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Living with diabetes isn’t easy and managing those blood sugar levels on a daily basis is all the more difficult. One crucial yet often overlooked aspect of diabetes management is proper hydration and ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Summer heat might be harsh, but cooling off doesn't have to come at the cost of your health! Stay refreshed and energized ...

Diabetes leads to increased urination, which further leads to rapid fluid loss from the body. Hence, hydration is one of the ...

Staying properly hydrated is essential for ... making them good choices for people with diabetes. However, it’s important to choose unsweetened tea drinks whenever possible and always check ...

They include total hydration needs by ... medical consequences such as diabetes and heart disease. Consumption of sugar-packed sodas and other sugar-sweetened drinks is strongly associated with ...

MANAGING diabetes through the meals you eat is ... and olive oil while avoiding trans fats. Stay hydrated – Drink water, herbal teas, or infused water instead of sugary drinks.

To effectively regulate blood sugar levels, it is advised to include electrolyte-balancing drinks and herbal infusions in one’s diet. Importance of Hydration in Diabetes Management Diabetes ...