Staying hydrated is an essential component of managing diabetes. While water is the best drink for overall hydration, dietitians say unsweetened coconut water is also an excellent—and underrated ...

Hydration plays a key role in healthy blood sugar and it keeps you energized. Yet, it can be difficult to remember to drink enough water to stay hydrated. Carrying a water bottle is an easy way to ...

Managing diabetes isn’t just about drinking water! Discover the best electrolyte-rich drinks and herbal infusions to stay hydrated, balance blood sugar, and boost overall health.

Coconut water is a refreshing and hydrating drink that many diabetics enjoy. But how can diabetics enjoy it without affecting their blood sugar levels? Nutritionist Amita Gadre shares her insights.

Drinks can provide nutrition and hydration, but they can also add unnecessary calories and sugar to your diet. Learn which beverages are best for diabetes, including water, coffee, tea, and ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed coconut water and boosting health ...

The #1 Underrated Drink for Staying Hydrated When You Have Diabetes, According to Dietitians Sip on this naturally sweet beverage to keep blood sugar levels balanced.

While water is the best drink for overall hydration, dietitians say unsweetened coconut water is also an excellent—and underrated—hydration drink for people with diabetes.