While humor arousal can help to modulate anger arousal, not every form of humor is effective. By engaging in certain practices, you can enhance this key aspect of resilience.

These dark humor knock-knock jokes delve into the macabre ... The father sighs and says, "You know, you could do better." ...

Ah, dumb jokes. They’re little guilty pleasures we indulge in with giddy enthusiasm every chance we get. They make us groan and say, “Are you serious?” But, of course, they also make us chuckle.