Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or ...

The plum and oat smoothie is a popular choice among those ... combining these ingredients can be a great ally if integrated into a balanced diet. Here, we explain how to prepare it, how to drink ...

Here's a list of 7 ingredients to add to your smoothies and make them weight-loss friendly. Green tea is well known for its weight loss promoting powers. Adding green tea powder to your smoothie can ...

One cup of cucumber, one tablespoon of chia seeds, one cup yoghurt/curd, one teaspoon lime juice, one teaspoon honey, a pinch of black salt, 4-5 fresh mint leaves, 2-3 icecubes.

Insider's takeaway Smoothies can definitely be a healthy addition to your diet — as long as they're made with whole fruit and vegetables and contain a balanced blend of protein, fiber ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...