With a few simple steps, you can prepare kale that is a culinary pleasure, and you’ll be doing your body a favor, too. IE 11 is not supported.

There are lots of questions that you might ponder when tempted to make a salad. Some are easy to answer. Should I add fruit? (Answer: no.) Others are more complicated. When should I dress the ...

Athletes express concern over NCAA settlement's impact on non-revenue sports Archaeologists discover evidence of Roanoke colonists' fate after abandoning settlement ...

Lay kale in a single layer on the prepared baking sheet. (Use a second baking sheet if needed to spread the kale out well.) Bake for 10 minutes, then rotate baking sheet and continue to bake until ...

How to prepare: To get the best out of this kale (or most any other, for that matter), blanch it until soft in plenty of salted boiling water.

Add the kale and garlic and saute until the kale leaves begin to wilt, 1 to 2 minutes. Add the 1/4 cup stock and continue to saute until the liquid evaporates, about 1 minute more. Remove from the ...

Winter greens are versatile and nutritious. Here’s how to cook them. Collard greens, mustard greens, chard and kale are excellent in all kinds of cooked (and raw) preparations.

Kale is a cruciferous veggie that has fiber, vitamin C, and manganese, among other nutrients. Whether you cook it, sauté it, or eat it raw, you may reap such benefits as losing weight, possibly ...

Kale is a leafy green vegetable with a range of nutrients that may offer a variety of health benefits. Learn more about kale and how to include it in the diet.