Read a Landmark Book on the Topic For a more in-depth look at the techniques to induce lucid dreams, check out Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold.

Adventure-Heart pivoted his topic to lucid dreaming, which eventually produced his “International Lucid Dream Induction Study.” The study tested five combinations of lucid dreaming induction ...

If you want to try lucid dreaming, some strategies, including performing reality checks, can help train your mind to recognize its own consciousness. Lucid dreaming is when you’re conscious ...

What you probably experienced was a lucid dream — a state of being aware in your dream that you are dreaming. A small percentage of people have several lucid dreams weekly or even nightly ...

Try these tactics to get out of a lucid dream if you feel stuck: Repeatedly blink your eyes Cry out for help Make yourself fall asleep in the dream Read a book in your dream or do anything the ...

sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are dreaming. While some people can experience these once in a while ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Try these tactics to get out of a lucid dream if you feel stuck: Repeatedly blink your eyes Cry out for help Make yourself fall asleep in the dream Read a book in your dream or do anything the ...