All you need to juice those pomegranate seeds without making a complete mess is a rolling pin, a Ziploc or other sealable plastic bag, and a pair of scissors. First, take the seeds out of the ...

Inside the thick-skinned fruit are approximately 600 arils, or edible seeds, which can be enjoyed raw or processed into a juice (1). Removing the pomegranate seeds can prove challenging ...

Known for its vibrant magenta color and tart flavor, the pomegranate is one of the most unique fruits in the world. The seeds are edible and are stored in little juice-filled pips. Although eating ...

Cutting into the fruit randomly may also cause the seeds to break, spreading bright red juice everywhere. Follow these steps ...

To give your classic guacamole a refreshing twist, add pomegranate seeds. Mash ripe avocados and mix them with lime juice, chopped onions, cilantro, and salt. Fold in the pomegranate seeds gently to ...

Pomegranate juice is a versatile beverage, and “if paired properly with foods, or if used in a smoothie with protein sources like seeds or nut butters, you can enjoy it daily,” Beckerman says.