The 70p dried fruit that can build bone strength – and how to add it to your favourite meals

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation.
Hartford Courant

Using prune juice to relieve constipation

How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...
Verywell Health on MSN

The Best Time to Eat Prunes for Weight Loss, Digestion, and Energy

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...
Yahoo

The 70p dried fruit that can build bone strength – and how to add it to your favourite meals

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty Prunes have been out of favour for decades, only emerging from the kitchen ...