Mandalas are a wonderful way for kids to express their creativity while drawing soothing patterns of color and line. This ...

Drawing exercises can be one of the simplest, yet most effective, ways to improve focus and concentration. These activities ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

While this "top 10" series is not about self-help, making a mandala drawing or two can't hurt you and you may even find it somewhat self-soothing and relaxing. If you want to try your hand at ...

This month she taught a three-session class at Tennessee Valley Unitarian Universalist Church on mandala making as a meditative practice. Today, coloring the circular, detailed drawings can be ...