Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as A, D, E, and K, should be ...

Combining certain foods together can help your body absorb more nutrients. A dietitian shared the food pairings you need to know if you want to reap the benefits. Try eating healthy fats with leafy ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

Can you take too many vitamins? As a general rule, not getting enough nutrients in one's diet is a broader area of concern than getting too many, which is why more research exists on that front. "We ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having to swallow a huge pill every day is the worst part of taking your daily vitamins. Not only can it ...