A hormonal imbalance can have a wide range of symptoms, from weight gain to fatigue. Treatment can help resolve many of the underlying causes. Hormones are your body’s chemical messengers.

Medically reviewed by Kelly Wood, MD Hormones play a major role in energy usage and storage, metabolism, growth, and fat distribution. When hormone levels shift, unexpected weight gain may occur.

Hormonal health is often disrupted by today’s sedentary lifestyle. Yoga helps support and bring balance to the hormonal ...

We’re living in unprecedented times. Chronic stress, rising anxiety, and the pressure to constantly keep up—whether online or ...

Our gut health has a direct connection with the hormones in the body. If we have poor digestion, we can lead to hormonal ...

Hormonal imbalance affects men leading to issues like male PMS, but lack of awareness and social conditioning stops them from ...