I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...

I made a home gym out of walnut plywood that is modular ... The Weather May Be Cold, But These Winter Hair Color Ideas Are So Hot My First Ride in a Solar-Powered EV That Ditches the Plug ...

Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength ...

it’s hard to make the common time-related excuses not to exercise. Additionally, your training time can be more efficient as you don’t have to wait your turn for equipment or spend extra time ...

Supplies to make weights and other equipment can be found at your local hardware store, supermarket or even in your kitchen cabinet. “There is a shortage of a lot of pieces of gym equipment ...

Below, eight essentials for home gym equipment—taking into consideration ... “These tiny additions make a big difference to your at-home workout experience,” she says. P.volve makes a ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym ... For really big equipment though, I didn't want to skimp. I wanted to make sure it was ...